Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 8:57 PM
Difficulty: 6.31 / 10
231kj
84rpm
41%
18mph
30 min Olympic National Park Scenic Run
Sunday 5/10/20 @ 8:50 PM
Difficulty: 0 / 10
 
30 min California Bound Scenic Run
Sunday 5/10/20 @ 8:9 PM
Difficulty: 4 / 10
 
30 min British Columbia Scenic Run
Saturday 5/9/20 @ 9:38 PM
Difficulty: 3.33 / 10
 
30 min Midwest Parks Scenic Run
Saturday 5/9/20 @ 9:5 PM
Difficulty: 3.8 / 10
 
30 min Torres del Paine Scenic Run
Friday 5/8/20 @ 9:2 PM
Difficulty: 4 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 5/8/20 @ 8:18 PM
Difficulty: 7.32 / 10
 
60 min Volcanic Scenic Run
Thursday 5/7/20 @ 10:28 PM
Difficulty: 6.17 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Thursday 5/7/20 @ 10:21 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/5/20 @ 2:55 PM
Difficulty: 3.81 / 10
31kj
75rpm
40%
16mph