Workouts

10 min Post-Run Stretch
Matt Wilpers
Friday 10/16/20 @ 11:36 AM
Difficulty: 3.68 / 10
 
20 min Walk + Run
Matt Wilpers
Friday 10/16/20 @ 11:13 AM
Difficulty: 5.65 / 10
 
20 min Summer in the City Scenic Run
Thursday 10/15/20 @ 11:14 PM
Difficulty: 3.35 / 10
 
20 min Classic Rock Ride
Matt Wilpers
Wednesday 10/14/20 @ 10:27 AM
Difficulty: 7.66 / 10
104kj
80rpm
36%
15mph
20 min Hip Hop Ride
Matt Wilpers
Wednesday 10/14/20 @ 9:56 AM
Difficulty: 7.9 / 10
141kj
77rpm
43%
17mph
20 min Hike
Adrian Williams
Monday 10/12/20 @ 12:8 PM
Difficulty: 5.85 / 10
 
30 min Pop Ride
Kendall Toole
Sunday 10/11/20 @ 11:55 AM
Difficulty: 8.16 / 10
194kj
77rpm
41%
16mph
30 min Hike
Olivia Amato
Sunday 10/11/20 @ 11:16 AM
Difficulty: 6.99 / 10
 
30 min Low Impact Ride
Sam Yo
Wednesday 10/7/20 @ 12:25 PM
Difficulty: 6.35 / 10
169kj
77rpm
38%
15mph
30 min Soft Rock Fun Walk
Andy Speer
Wednesday 10/7/20 @ 11:36 AM
Difficulty: 5.1 / 10