Workouts

30 min Walk + Run
Matt Wilpers
Saturday 10/31/20 @ 11:36 AM
Difficulty: 6.52 / 10
 
20 min Walk + Run
Matt Wilpers
Sunday 10/25/20 @ 9:14 PM
Difficulty: 6.19 / 10
 
20 min Walk + Run
Matt Wilpers
Friday 10/23/20 @ 11:29 AM
Difficulty: 5.65 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Tuesday 10/20/20 @ 10:51 AM
Difficulty: 3.68 / 10
 
20 min Walk + Run
Matt Wilpers
Tuesday 10/20/20 @ 10:29 AM
Difficulty: 5.65 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 10/20/20 @ 10:22 AM
Difficulty: 3.41 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Monday 10/19/20 @ 10:41 AM
Difficulty: 3.68 / 10
 
20 min Walk + Run
Matt Wilpers
Monday 10/19/20 @ 10:18 AM
Difficulty: 5.73 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Sunday 10/18/20 @ 8:58 PM
Difficulty: 3.68 / 10
 
20 min Walk + Run
Matt Wilpers
Sunday 10/18/20 @ 8:35 PM
Difficulty: 6.15 / 10