Workouts

30 min New England Colors Scenic Run
Monday 11/30/20 @ 12:26 PM
Difficulty: 5.4 / 10
 
30 min Walk + Run
Matt Wilpers
Friday 11/27/20 @ 11:31 AM
Difficulty: 6.65 / 10
 
20 min 80s Ride
Sam Yo
Thursday 11/26/20 @ 3:35 PM
Difficulty: 7.53 / 10
143kj
74rpm
44%
17mph
45 min Walk + Run
Matt Wilpers
Tuesday 11/17/20 @ 9:48 PM
Difficulty: 6.95 / 10
 
20 min Walk + Run
Matt Wilpers
Tuesday 11/10/20 @ 8:19 PM
Difficulty: 6.03 / 10
 
45 min Walk + Run
Matt Wilpers
Monday 11/9/20 @ 7:32 PM
Difficulty: 7.03 / 10
 
30 min Walk + Run
Matt Wilpers
Sunday 11/8/20 @ 8:52 PM
Difficulty: 6.47 / 10
 
60 min Walk + Run
Matt Wilpers
Saturday 11/7/20 @ 2:58 PM
Difficulty: 6.56 / 10
 
30 min Walk + Run
Matt Wilpers
Sunday 11/1/20 @ 4:6 PM
Difficulty: 5.98 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Saturday 10/31/20 @ 12:8 PM
Difficulty: 3.68 / 10