Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/27/21 @ 10:15 AM
Difficulty: 7.28 / 10
297kj
87rpm
38%
17mph
30 min Mountain Trails Scenic Ride
Tuesday 1/26/21 @ 12:36 PM
Difficulty: 4.88 / 10
231kj
68rpm
48%
18mph
30 min Low Impact Ride
Sam Yo
Tuesday 1/26/21 @ 12:1 PM
Difficulty: 6.1 / 10
187kj
81rpm
39%
16mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/26/21 @ 11:59 AM
Difficulty: 6.01 / 10
kj
rpm
%
0mph
30 min 80s Ride
Hannah Frankson
Sunday 1/24/21 @ 2:3 PM
Difficulty: 7.71 / 10
205kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 5:42 PM
Difficulty: 6.96 / 10
291kj
82rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 9:35 PM
Difficulty: 8.02 / 10
595kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/20/21 @ 9:45 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/20/21 @ 9:40 PM
Difficulty: 3.04 / 10
12kj
90rpm
21%
10mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/20/21 @ 9:7 PM
Difficulty: 6.38 / 10
176kj
78rpm
42%
17mph