Workouts

10 min Sleep Meditation
Kirra Michel
Wednesday 2/21/24 @ 10:11 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/21/24 @ 4:32 PM
Difficulty: 2.27 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 2/21/24 @ 4:21 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Tree Pose
Ross Rayburn
Wednesday 2/21/24 @ 4:0 PM
Difficulty: 5.02 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 9:29 PM
Difficulty: 2.27 / 10
 
20 min Morning Yoga Flow
Mariana Fernández
Tuesday 2/20/24 @ 1:31 PM
Difficulty: 4.27 / 10
 
15 min Kindness Meditation
Kirra Michel
Monday 2/19/24 @ 9:22 PM
Difficulty: 3.56 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 2/19/24 @ 3:10 PM
Difficulty: 0 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Monday 2/19/24 @ 2:46 PM
Difficulty: 6.26 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 2/18/24 @ 10:1 PM
Difficulty: 2.5 / 10