Workouts

10 min Breathing Meditation
Kirra Michel
Friday 3/1/24 @ 9:39 PM
Difficulty: 3.69 / 10
 
10 min Morning Meditation
Ross Rayburn
Friday 3/1/24 @ 9:52 AM
Difficulty: 4.1 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Thursday 2/29/24 @ 12:55 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 2/28/24 @ 9:14 PM
Difficulty: 3 / 10
 
20 min Yin Yoga
Kristin McGee
Wednesday 2/28/24 @ 3:26 PM
Difficulty: 4 / 10
 
Tuesday 2/27/24 @ 5:15 PM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 2/27/24 @ 1:13 PM
Difficulty: 6.46 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Monday 2/26/24 @ 6:0 PM
Difficulty: 4.12 / 10
 
Monday 2/26/24 @ 4:2 PM
Difficulty: NaN / 10
 
Monday 2/26/24 @ 2:40 PM
Difficulty: NaN / 10