achensmile
🇬🇧 UK - Milton Keynes
Total Rides: 251

Following

achensmile
🇬🇧 UK - Milton Keynes
Total Rides: 251

Following

Workouts

10 min Sleep Meditation
Kirra Michel
Friday 3/15/24 @ 10:4 PM
Difficulty: 5.67 / 10
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5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Friday 3/15/24 @ 4:12 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 3/15/24 @ 4:4 PM
Difficulty: 3.61 / 10
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22kj
81rpm
32%
14mph
20 min HIIT Ride
Hannah Frankson
Friday 3/15/24 @ 3:43 PM
Difficulty: 7.44 / 10
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142kj
85rpm
38%
17mph
5 min Warm Up Ride
Hannah Frankson
Friday 3/15/24 @ 3:37 PM
Difficulty: 4.07 / 10
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20kj
90rpm
29%
14mph
10 min Meditation for Anxiety
Kirra Michel
Thursday 3/14/24 @ 10:5 PM
Difficulty: 0 / 10
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Thursday 3/14/24 @ 2:17 PM
Difficulty: NaN / 10
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20 min Slow Flow
Kirra Michel
Wednesday 3/13/24 @ 3:27 PM
Difficulty: 0 / 10
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20 min Focus Flow: Ankle to Knee Pose
Aditi Shah
Tuesday 3/12/24 @ 5:40 PM
Difficulty: 4.06 / 10
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10 min Mindfulness of Emotions
Aditi Shah
Monday 3/11/24 @ 9:38 PM
Difficulty: 0 / 10
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