Workouts

20 min 90s Pilates
Anna Greenberg
Saturday 1/6/24 @ 10:5 AM
Difficulty: 5.28 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 1/5/24 @ 10:21 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 1/5/24 @ 12:46 PM
Difficulty: 3.79 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Friday 1/5/24 @ 12:29 PM
Difficulty: 4.84 / 10
 
20 min Breathing Meditation
Kirra Michel
Thursday 1/4/24 @ 10:10 PM
Difficulty: 3.69 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Thursday 1/4/24 @ 10:38 AM
Difficulty: 4.48 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Thursday 1/4/24 @ 10:26 AM
Difficulty: 6.07 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 6:3 PM
Difficulty: 3.79 / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 1/3/24 @ 5:49 PM
Difficulty: 5.78 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Tuesday 1/2/24 @ 2:44 PM
Difficulty: 5.32 / 10