Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 1/19/24 @ 1:39 PM
Difficulty: 5.39 / 10
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 10:30 PM
Difficulty: 1.96 / 10
10 min Breathing Meditation
Kirra Michel
Wednesday 1/17/24 @ 10:28 PM
Difficulty: 3.4 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/17/24 @ 8:15 AM
Difficulty: 6.26 / 10