Workouts

15 min Relaxing Meditation
Ross Rayburn
Tuesday 1/23/24 @ 4:5 PM
Difficulty: 1.89 / 10
 
10 min Full Body Stretch
Rad Lopez
Tuesday 1/23/24 @ 3:52 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/23/24 @ 3:28 PM
Difficulty: 6.11 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 1/22/24 @ 9:30 PM
Difficulty: 2.5 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/22/24 @ 8:53 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Selena Samuela
Monday 1/22/24 @ 8:28 AM
Difficulty: 6.35 / 10
 
Sunday 1/21/24 @ 12:3 PM
Difficulty: NaN / 10
 
20 min Morning Yoga Flow
Ross Rayburn
Sunday 1/21/24 @ 9:54 AM
Difficulty: 3.92 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 10:34 PM
Difficulty: 0 / 10
 
Saturday 1/20/24 @ 11:29 AM
Difficulty: NaN / 10