Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 1/31/24 @ 8:17 AM
Difficulty: 7.14 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Tuesday 1/30/24 @ 10:18 PM
Difficulty: 3.47 / 10
 
20 min Restorative
Kirra Michel
Tuesday 1/30/24 @ 5:42 PM
Difficulty: 2.56 / 10
 
Tuesday 1/30/24 @ 4:15 PM
Difficulty: NaN / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Tuesday 1/30/24 @ 10:32 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Kristin McGee
Monday 1/29/24 @ 5:52 PM
Difficulty: 3.96 / 10
 
5 min Upper Body Stretch
Selena Samuela
Monday 1/29/24 @ 9:3 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 1/29/24 @ 8:40 AM
Difficulty: 5.99 / 10
 
Sunday 1/28/24 @ 1:17 PM
Difficulty: NaN / 10
 
20 min Yoga Flow
Kirra Michel
Sunday 1/28/24 @ 9:38 AM
Difficulty: 5.13 / 10