Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Saturday 2/10/24 @ 10:16 AM
Difficulty: 6.25 / 10
 
10 min Kindness Meditation
Kirra Michel
Friday 2/9/24 @ 10:18 PM
Difficulty: 0 / 10
 
5 min Witness Meditation
Ross Rayburn
Friday 2/9/24 @ 6:22 PM
Difficulty: 0 / 10
 
20 min Restorative
Anna Greenberg
Thursday 2/8/24 @ 5:49 PM
Difficulty: 2.67 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 2/7/24 @ 9:58 PM
Difficulty: 2.21 / 10
 
10 min Hip Mobility
Andy Speer
Wednesday 2/7/24 @ 4:44 PM
Difficulty: 5.26 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 8:58 PM
Difficulty: 0 / 10
 
10 min Upper Body Strength
Ben Alldis
Tuesday 2/6/24 @ 9:10 AM
Difficulty: 0 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 2/5/24 @ 5:29 PM
Difficulty: 4.18 / 10
 
Sunday 2/4/24 @ 10:35 AM
Difficulty: NaN / 10