Workouts

30 min Tabata Ride
Nicole Meline
Monday 5/15/17 @ 7:19 PM
Difficulty: 8.51 / 10
180kj
82rpm
38%
16mph
30 min Beginner Ride Ep. 2
Nicole Meline
Tuesday 5/9/17 @ 6:34 PM
Difficulty: 6.81 / 10
189kj
77rpm
41%
16mph
30 min Beginner Ride Ep. 3
Nicole Meline
Saturday 5/6/17 @ 6:47 PM
Difficulty: 6.82 / 10
172kj
79rpm
39%
16mph
30 min Beginner Ride Ep. 2
Nicole Meline
Friday 5/5/17 @ 7:17 PM
Difficulty: 6.81 / 10
168kj
78rpm
39%
16mph
30 min Beginner Ride Ep. 2
Nicole Meline
Thursday 5/4/17 @ 7:27 PM
Difficulty: 6.81 / 10
164kj
77rpm
39%
16mph
30 min Beginner Ride Ep. 1
Nicole Meline
Tuesday 5/2/17 @ 6:51 PM
Difficulty: 6.51 / 10
162kj
76rpm
39%
15mph
30 min Beginner Ride Ep. 1
Nicole Meline
Monday 5/1/17 @ 5:19 PM
Difficulty: 6.51 / 10
173kj
77rpm
40%
16mph
30 min Beginner Ep. 3
Alex Toussaint
Friday 4/28/17 @ 4:19 PM
Difficulty: 7.56 / 10
147kj
73rpm
38%
15mph
30 min Beginner Ep. 2
Alex Toussaint
Thursday 4/27/17 @ 12:26 PM
Difficulty: 6.94 / 10
132kj
76rpm
35%
14mph
30 min Beginner Ep. 2
Alex Toussaint
Wednesday 4/26/17 @ 4:20 PM
Difficulty: 6.94 / 10
138kj
77rpm
36%
14mph