achelois
Portland, Oregon
Total Rides: 290

Following

achelois
Portland, Oregon
Total Rides: 290

Following

Workouts

20 min Climb Ride
Jennifer Jacobs
Wednesday 6/28/17 @ 9:34 PM
Difficulty: 7.77 / 10
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165kj
67rpm
51%
18mph
10 min Cool Down Ride
Nicole Meline
Friday 6/23/17 @ 8:56 PM
Difficulty: 3.32 / 10
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26kj
45rpm
40%
11mph
30 min Beginner Ride Ep. 2
Nicole Meline
Friday 6/23/17 @ 8:23 PM
Difficulty: 6.81 / 10
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216kj
76rpm
44%
17mph
10 min Cool Down Ride
Alex Toussaint
Thursday 6/22/17 @ 9:7 PM
Difficulty: 4.32 / 10
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53kj
67rpm
42%
15mph
20 min Climb Ride
Alex Toussaint
Thursday 6/22/17 @ 8:44 PM
Difficulty: 8.44 / 10
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158kj
60rpm
54%
18mph
10 min Cool Down Ride
Nicole Meline
Wednesday 6/21/17 @ 10:47 PM
Difficulty: 3.32 / 10
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32kj
51rpm
40%
12mph
20 min Climb Ride
Steven Little
Wednesday 6/21/17 @ 10:25 PM
Difficulty: 7.84 / 10
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152kj
74rpm
47%
18mph
10 min Cool Down Ride
Nicole Meline
Tuesday 6/20/17 @ 8:39 PM
Difficulty: 3.32 / 10
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31kj
51rpm
40%
12mph
20 min Climb Ride
Ally Love
Tuesday 6/20/17 @ 8:16 PM
Difficulty: 8.06 / 10
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125kj
64rpm
47%
16mph
10 min Cool Down Ride
Jennifer Jacobs
Monday 6/19/17 @ 7:24 PM
Difficulty: 4.15 / 10
View Class
52kj
73rpm
40%
15mph