Workouts

10 min Cool Down Ride
Steven Little
Monday 7/17/17 @ 4:29 PM
Difficulty: 3.47 / 10
35kj
67rpm
34%
13mph
20 min Climb Ride
Jennifer Jacobs
Monday 7/17/17 @ 4:5 PM
Difficulty: 7.78 / 10
166kj
72rpm
48%
18mph
10 min Cool Down Ride
Nicole Meline
Monday 7/3/17 @ 6:45 PM
Difficulty: 3.32 / 10
28kj
49rpm
40%
11mph
30 min Need for Speed Ride
Jennifer Jacobs
Monday 7/3/17 @ 6:12 PM
Difficulty: 8.04 / 10
202kj
86rpm
39%
17mph
20 min Climb Ride
Nicole Meline
Sunday 7/2/17 @ 6:35 PM
Difficulty: 8.1 / 10
149kj
70rpm
48%
18mph
10 min Cool Down Ride
Nicole Meline
Friday 6/30/17 @ 10:16 PM
Difficulty: 3.32 / 10
27kj
42rpm
44%
11mph
30 min Climb Ride
Nicole Meline
Friday 6/30/17 @ 9:43 PM
Difficulty: 8.32 / 10
236kj
69rpm
50%
18mph
10 min Cool Down Ride
Jennifer Jacobs
Thursday 6/29/17 @ 8:38 PM
Difficulty: 4.02 / 10
47kj
65rpm
41%
15mph
30 min Climb Ride
Jennifer Jacobs
Thursday 6/29/17 @ 8:6 PM
Difficulty: 8.66 / 10
227kj
62rpm
52%
18mph
10 min Cool Down Ride
Nicole Meline
Wednesday 6/28/17 @ 9:58 PM
Difficulty: 3.32 / 10
40kj
47rpm
47%
14mph