achelois
Portland, Oregon
Total Rides: 290

Following

achelois
Portland, Oregon
Total Rides: 290

Following

Workouts

20 min Climb Ride
Ally Love
Thursday 7/5/18 @ 5:22 PM
Difficulty: 8.15 / 10
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176kj
82rpm
45%
19mph
5 min Basics: Core
Colleen Saidman Yee
Wednesday 7/4/18 @ 7:35 PM
Difficulty: 4.73 / 10
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5 min Basics: Twists
Colleen Saidman Yee
Wednesday 7/4/18 @ 4:19 AM
Difficulty: 3.77 / 10
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20 min Climb Ride
Robin Arzón
Monday 7/2/18 @ 5:36 PM
Difficulty: 8.83 / 10
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184kj
70rpm
53%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:54 PM
Difficulty: 8.36 / 10
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368kj
81rpm
44%
18mph
5 min Basics: Cat Cow
Colleen Saidman Yee
Friday 6/29/18 @ 5:56 PM
Difficulty: 2.78 / 10
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30 min 90s Pop Ride
Denis Morton
Wednesday 6/27/18 @ 2:7 PM
Difficulty: 7.82 / 10
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244kj
80rpm
44%
18mph
30 min Beginner Yoga
Colleen Saidman Yee
Tuesday 6/26/18 @ 8:36 PM
Difficulty: 5.55 / 10
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30 min 80s Pop Ride
Ally Love
Monday 6/25/18 @ 5:45 PM
Difficulty: 7.82 / 10
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256kj
82rpm
44%
19mph
20 min Funk Ride
Emma Lovewell
Sunday 6/24/18 @ 9:15 PM
Difficulty: 7.37 / 10
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166kj
85rpm
43%
18mph