aceycakes
Carmel, IN
Total Rides: 2354

Following

aceycakes
Carmel, IN
Total Rides: 2354

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 1/20/24 @ 2:30 PM
Difficulty: 7.77 / 10
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490kj
89rpm
44%
20mph
30 min 2000s Pop Ride
Kendall Toole
Saturday 1/20/24 @ 2:29 PM
Difficulty: 0 / 10
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kj
rpm
%
0mph
20 min Chair Yoga
Kirra Michel
Friday 1/19/24 @ 6:55 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 1/18/24 @ 10:12 PM
Difficulty: 4.15 / 10
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20 min Full Body Strength: Week 3, Day 1
Ben Alldis
Thursday 1/18/24 @ 9:49 PM
Difficulty: 6.77 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/17/24 @ 11:2 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 1/17/24 @ 10:56 AM
Difficulty: 3.49 / 10
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36kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 9:55 AM
Difficulty: 7.11 / 10
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593kj
83rpm
46%
20mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 7:26 PM
Difficulty: 0 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 12:43 PM
Difficulty: 4.15 / 10
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