Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 7/11/23 @ 6:30 PM
Difficulty: 7.12 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 7/11/23 @ 6:16 PM
Difficulty: 3.69 / 10
41kj
81rpm
43%
18mph
544kj
85rpm
48%
21mph