aceycakes
Carmel, IN
Total Rides: 2354
Following
aceycakes
Carmel, IN
Total Rides: 2354
Following
Workouts
20 min Full Body Strength: Week 4, Day 3
Logan Aldridge
Friday 1/26/24 @ 10:41 AM
Difficulty: 6.86 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/26/24 @ 10:35 AM
Difficulty: 0 / 10
39kj
85rpm
40%
18mph
276kj
79rpm
46%
19mph
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Thursday 1/25/24 @ 9:14 PM
Difficulty: 4.65 / 10
20 min Full Body Strength: Week 4, Day 2
Logan Aldridge
Thursday 1/25/24 @ 8:51 PM
Difficulty: 8.07 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/24/24 @ 10:52 AM
Difficulty: 0 / 10
28kj
89rpm
34%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/24/24 @ 10:0 AM
Difficulty: 6.83 / 10
426kj
86rpm
43%
19mph