aceycakes
Carmel, IN
Total Rides: 2354

Following

aceycakes
Carmel, IN
Total Rides: 2354

Following

Workouts

5 min Post-Row Stretch
Katie Wang
Monday 7/24/23 @ 7:7 PM
Difficulty: 2.91 / 10
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5 min Cool Down Row
Alex Karwoski
Monday 7/24/23 @ 6:58 PM
Difficulty: 3.95 / 10
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15 min Tabata Row
Alex Karwoski
Monday 7/24/23 @ 6:38 PM
Difficulty: 7.35 / 10
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30 min Intervals Row
Ash Pryor
Monday 7/24/23 @ 6:6 PM
Difficulty: 6.46 / 10
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5 min Warm Up Row
Katie Wang
Monday 7/24/23 @ 5:59 PM
Difficulty: 4.98 / 10
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10 min Restorative
Kristin McGee
Sunday 7/23/23 @ 3:31 PM
Difficulty: 2.6 / 10
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30 min Folklore Album Yoga Flow
Mariana Fernández
Sunday 7/23/23 @ 2:59 PM
Difficulty: 5.46 / 10
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10 min Postnatal Core Strength
Emma Lovewell
Sunday 7/23/23 @ 2:45 PM
Difficulty: 4.99 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 7/23/23 @ 2:37 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Ben Alldis
Sunday 7/23/23 @ 2:25 PM
Difficulty: 4.13 / 10
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73kj
82rpm
40%
17mph