Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 8/2/23 @ 6:31 PM
Difficulty: 3.69 / 10
44kj
82rpm
44%
19mph
487kj
82rpm
48%
20mph
20 min Density Training: Week 1, Day 2
Andy Speer
Tuesday 8/1/23 @ 6:54 PM
Difficulty: 7.32 / 10
46kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/1/23 @ 5:47 PM
Difficulty: 6.97 / 10
501kj
87rpm
46%
21mph