aceycakes
Carmel, IN
Total Rides: 2354

Following

aceycakes
Carmel, IN
Total Rides: 2354

Following

Workouts

10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 8/9/23 @ 8:1 PM
Difficulty: 3.54 / 10
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10 min Hip Mobility
Hannah Corbin
Tuesday 8/8/23 @ 6:53 PM
Difficulty: 4.03 / 10
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10 min Full Body Stretch
Andy Speer
Tuesday 8/8/23 @ 6:42 PM
Difficulty: 3.59 / 10
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20 min Density Training: Week 2, Day 2
Andy Speer
Tuesday 8/8/23 @ 6:18 PM
Difficulty: 7.32 / 10
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5 min Full Body Warm Up
Andy Speer
Tuesday 8/8/23 @ 6:9 PM
Difficulty: 4.12 / 10
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20 min Full Body Stretch
Hannah Corbin
Monday 8/7/23 @ 6:32 PM
Difficulty: 4.58 / 10
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20 min Pop Row
Alex Karwoski
Monday 8/7/23 @ 6:7 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 8/7/23 @ 5:56 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 8/7/23 @ 5:50 PM
Difficulty: 4.04 / 10
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42kj
90rpm
40%
19mph
45 min Club Bangers Ride
Alex Toussaint
Monday 8/7/23 @ 5:3 PM
Difficulty: 7.96 / 10
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443kj
90rpm
43%
20mph