aceycakes
Carmel, IN
Total Rides: 2354

Following

aceycakes
Carmel, IN
Total Rides: 2354

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Saturday 8/12/23 @ 1:29 PM
Difficulty: 4.14 / 10
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46kj
86rpm
43%
19mph
45 min Rock Ride
Kendall Toole
Saturday 8/12/23 @ 12:41 PM
Difficulty: 8.16 / 10
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518kj
79rpm
51%
21mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 8/12/23 @ 12:36 PM
Difficulty: 4.01 / 10
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41kj
88rpm
40%
18mph
Friday 8/11/23 @ 6:17 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Andy Speer
Thursday 8/10/23 @ 7:4 PM
Difficulty: 3.59 / 10
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30 min Density Training: Week 2, Day 3
Andy Speer
Thursday 8/10/23 @ 6:32 PM
Difficulty: 7.78 / 10
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5 min Full Body Warm Up
Andy Speer
Thursday 8/10/23 @ 6:25 PM
Difficulty: 4.12 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 8/10/23 @ 6:19 PM
Difficulty: 3.09 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 8/10/23 @ 6:13 PM
Difficulty: 3.69 / 10
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42kj
85rpm
42%
19mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Thursday 8/10/23 @ 5:42 PM
Difficulty: 7.49 / 10
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304kj
86rpm
45%
20mph