aceycakes
Carmel, IN
Total Rides: 2354

Following

aceycakes
Carmel, IN
Total Rides: 2354

Following

Workouts

5 min Full Body Warm Up
Andy Speer
Tuesday 8/15/23 @ 5:21 PM
Difficulty: 4.12 / 10
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15 min Spinal Mobility
Kirra Michel
Monday 8/14/23 @ 5:49 PM
Difficulty: 5.18 / 10
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10 min Restorative
Kristin McGee
Sunday 8/13/23 @ 3:17 PM
Difficulty: 2.6 / 10
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5 min Post-Row Stretch
Matt Wilpers
Sunday 8/13/23 @ 3:11 PM
Difficulty: 2.82 / 10
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30 min 2000s Row
Matt Wilpers
Sunday 8/13/23 @ 2:35 PM
Difficulty: 7 / 10
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10 min Full Body Stretch
Andy Speer
Sunday 8/13/23 @ 2:14 PM
Difficulty: 3.59 / 10
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30 min Density Training: Week 3, Day 1
Andy Speer
Sunday 8/13/23 @ 1:41 PM
Difficulty: 7.93 / 10
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5 min Full Body Warm Up
Andy Speer
Sunday 8/13/23 @ 1:36 PM
Difficulty: 4.12 / 10
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20 min Power Flow
Aditi Shah
Saturday 8/12/23 @ 1:44 PM
Difficulty: 5.9 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 8/12/23 @ 1:35 PM
Difficulty: 0 / 10
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