aceycakes
Carmel, IN
Total Rides: 2354
Following
aceycakes
Carmel, IN
Total Rides: 2354
Following
Workouts
30 min Density Training: Week 3, Day 3
Andy Speer
Thursday 8/17/23 @ 6:3 PM
Difficulty: 7.81 / 10
45 min Power Zone Endurance Ride
Sam Yo
Wednesday 8/16/23 @ 6:35 PM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
20 min Density Training: Week 3, Day 2
Andy Speer
Tuesday 8/15/23 @ 5:26 PM
Difficulty: 7.56 / 10