aceycakes
Carmel, IN
Total Rides: 2354

Following

aceycakes
Carmel, IN
Total Rides: 2354

Following

Workouts

20 min Density Training: Week 4, Day 2
Andy Speer
Tuesday 8/22/23 @ 9:33 AM
Difficulty: 7.5 / 10
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5 min Full Body Warm Up
Andy Speer
Tuesday 8/22/23 @ 9:28 AM
Difficulty: 4.12 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 8/22/23 @ 9:21 AM
Difficulty: 3.69 / 10
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44kj
86rpm
42%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/22/23 @ 8:50 AM
Difficulty: 7.4 / 10
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343kj
78rpm
51%
21mph
10 min Sleep Meditation
Anna Greenberg
Monday 8/21/23 @ 11:28 PM
Difficulty: 0 / 10
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20 min Full Body Mobility
Andy Speer
Monday 8/21/23 @ 6:9 PM
Difficulty: 3.94 / 10
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20 min Full Body Mobility
Andy Speer
Monday 8/21/23 @ 6:7 PM
Difficulty: 3.94 / 10
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20 min Full Body Mobility
Andy Speer
Monday 8/21/23 @ 6:5 PM
Difficulty: 3.94 / 10
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10 min Sleep Meditation
Ross Rayburn
Sunday 8/20/23 @ 11:4 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Andy Speer
Sunday 8/20/23 @ 1:41 PM
Difficulty: 3.59 / 10
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