Workouts

45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 9/12/23 @ 8:58 AM
Difficulty: 6.93 / 10
474kj
87rpm
45%
20mph
10 min Foam Rolling
Hannah Corbin
Monday 9/11/23 @ 9:1 PM
Difficulty: 4.36 / 10
 
15 min Dave Matthews Band Row
Alex Karwoski
Monday 9/11/23 @ 8:42 PM
Difficulty: 6.31 / 10
 
30 min Listening Party Full Body
Selena Samuela
Monday 9/11/23 @ 8:6 PM
Difficulty: 0 / 10
 
5 min Full Body Warm Up
Selena Samuela
Monday 9/11/23 @ 8:0 PM
Difficulty: 4.25 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Sunday 9/10/23 @ 12:51 PM
Difficulty: 3.5 / 10
 
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Sunday 9/10/23 @ 12:40 PM
Difficulty: 5.06 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 9/10/23 @ 12:28 PM
Difficulty: 3.49 / 10
 
Sunday 9/10/23 @ 12:22 PM
Difficulty: NaN / 10
45kj
84rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/10/23 @ 11:20 AM
Difficulty: 7.13 / 10
648kj
89rpm
45%
20mph