aceycakes
Carmel, IN
Total Rides: 2354
Following
aceycakes
Carmel, IN
Total Rides: 2354
Following
Workouts
619kj
87rpm
45%
20mph
39kj
89rpm
40%
18mph
10 min Postnatal Core Strength
Emma Lovewell
Saturday 2/3/24 @ 1:32 PM
Difficulty: 4.99 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 2/3/24 @ 1:25 PM
Difficulty: 0 / 10
34kj
88rpm
38%
17mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/3/24 @ 12:32 PM
Difficulty: 7.83 / 10
463kj
88rpm
44%
20mph
10 min Foam Rolling: Lower Body
Adrian Williams
Friday 2/2/24 @ 9:34 PM
Difficulty: 4.42 / 10
10 min Full Body Strength Warm Up
Adrian Williams
Friday 2/2/24 @ 8:51 PM
Difficulty: 5.43 / 10
