Workouts

10 min Post-Run Stretch
Matt Wilpers
Wednesday 10/18/23 @ 8:30 PM
Difficulty: 3.75 / 10
 
45 min Taylor Swift Run
Susie Chan
Wednesday 10/18/23 @ 7:32 PM
Difficulty: 6.8 / 10
 
45 min Taylor Swift Run
Susie Chan
Wednesday 10/18/23 @ 7:32 PM
Difficulty: 6.8 / 10
 
15 min Full Body Stretch
Logan Aldridge
Tuesday 10/17/23 @ 11:29 PM
Difficulty: 4.22 / 10
 
30 min Folklore Album Yoga Flow
Mariana Fernández
Monday 10/16/23 @ 9:21 PM
Difficulty: 5.46 / 10
 
10 min Lower Body Stretch
Andy Speer
Sunday 10/15/23 @ 9:35 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 10/14/23 @ 1:48 PM
Difficulty: 6.08 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 10/14/23 @ 1:41 PM
Difficulty: 3.12 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 10/14/23 @ 1:30 PM
Difficulty: 5.99 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 10/14/23 @ 1:24 PM
Difficulty: 3.49 / 10
40kj
78rpm
43%
18mph