Workouts

30 min Soft Rock Ride
Christine D'Ercole
Sunday 10/22/23 @ 1:16 PM
Difficulty: 7.24 / 10
312kj
83rpm
47%
20mph
Saturday 10/21/23 @ 4:24 PM
Difficulty: NaN / 10
 
45 min Taylor Swift Run
Susie Chan
Saturday 10/21/23 @ 3:39 PM
Difficulty: 6.8 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Friday 10/20/23 @ 8:57 PM
Difficulty: 4.99 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 10/20/23 @ 8:50 PM
Difficulty: 3.21 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Friday 10/20/23 @ 8:40 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 10/20/23 @ 8:34 PM
Difficulty: 4.14 / 10
44kj
88rpm
42%
19mph
45 min 2000s Pop Ride
Kendall Toole
Friday 10/20/23 @ 7:48 PM
Difficulty: 7.84 / 10
461kj
79rpm
49%
20mph
10 min Lower Body Stretch
Hannah Corbin
Thursday 10/19/23 @ 11:42 PM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Wednesday 10/18/23 @ 8:33 PM
Difficulty: 3.75 / 10