Workouts

15 min Pop Pilates
Anna Greenberg
Tuesday 10/31/23 @ 9:37 AM
Difficulty: 5.51 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/31/23 @ 9:32 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/31/23 @ 9:27 AM
Difficulty: 3.49 / 10
46kj
85rpm
43%
19mph
30 min Halloween Ride
Hannah Corbin
Tuesday 10/31/23 @ 8:56 AM
Difficulty: 7.12 / 10
285kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/30/23 @ 2:44 PM
Difficulty: 3.09 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 10/30/23 @ 2:38 PM
Difficulty: 3.69 / 10
46kj
85rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 2:7 PM
Difficulty: 7.54 / 10
346kj
77rpm
51%
21mph
30 min Slow Flow
Ross Rayburn
Sunday 10/29/23 @ 1:6 PM
Difficulty: 5.41 / 10
 
20 min 90s Row
Katie Wang
Sunday 10/29/23 @ 12:40 PM
Difficulty: 7.1 / 10
 
20 min Full Body Stretch
Hannah Corbin
Saturday 10/28/23 @ 1:28 PM
Difficulty: 5.33 / 10