Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 11/9/23 @ 9:56 AM
Difficulty: 7.33 / 10
310kj
87rpm
44%
20mph
Wednesday 11/8/23 @ 9:7 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/7/23 @ 9:59 PM
Difficulty: 6.15 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/7/23 @ 9:54 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/7/23 @ 9:48 PM
Difficulty: 3.49 / 10
45kj
77rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/7/23 @ 9:1 PM
Difficulty: 7.38 / 10
466kj
90rpm
43%
20mph
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Monday 11/6/23 @ 10:42 AM
Difficulty: 6.16 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/6/23 @ 10:34 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 11/6/23 @ 10:29 AM
Difficulty: 3.87 / 10
42kj
83rpm
42%
18mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/6/23 @ 9:57 AM
Difficulty: 7.65 / 10
289kj
84rpm
45%
20mph