aceycakes
Carmel, IN
Total Rides: 2354

Following

aceycakes
Carmel, IN
Total Rides: 2354

Following

Workouts

15 min Pop Row
Ash Pryor
Saturday 11/11/23 @ 3:13 PM
Difficulty: 6.54 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/11/23 @ 3:6 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 11/11/23 @ 3:0 PM
Difficulty: 3.49 / 10
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45kj
85rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/11/23 @ 1:58 PM
Difficulty: 7.69 / 10
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618kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/10/23 @ 10:59 AM
Difficulty: 3.18 / 10
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10 min Arms & Light Weights
Emma Lovewell
Friday 11/10/23 @ 10:48 AM
Difficulty: 6.33 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 11/10/23 @ 10:43 AM
Difficulty: 3.49 / 10
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40kj
80rpm
43%
18mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Friday 11/10/23 @ 9:56 AM
Difficulty: 7.05 / 10
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449kj
85rpm
44%
20mph
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Thursday 11/9/23 @ 10:35 AM
Difficulty: 5.24 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 11/9/23 @ 10:27 AM
Difficulty: 4.14 / 10
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45kj
87rpm
43%
19mph