Workouts
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Monday 2/5/24 @ 8:54 PM
Difficulty: 5.29 / 10
10 min Foam Rolling: Lower Body
Adrian Williams
Monday 2/5/24 @ 11:50 AM
Difficulty: 4.42 / 10
45 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 2/5/24 @ 11:7 AM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 2/4/24 @ 1:7 PM
Difficulty: 0 / 10
38kj
73rpm
46%
18mph