Workouts

45 min 90s Ride
Robin Arzón
Monday 12/11/23 @ 12:30 PM
Difficulty: 8.03 / 10
462kj
82rpm
47%
20mph
10 min Restorative
Kristin McGee
Sunday 12/10/23 @ 4:44 PM
Difficulty: 2.6 / 10
 
5 min Post-Row Stretch
Katie Wang
Sunday 12/10/23 @ 4:37 PM
Difficulty: 3.01 / 10
 
20 min 90s Rock Row
Katie Wang
Sunday 12/10/23 @ 4:13 PM
Difficulty: 6.86 / 10
 
20 min Lower Body Strength
Jess Sims
Sunday 12/10/23 @ 3:45 PM
Difficulty: 0 / 10
 
20 min Holiday Yoga Flow
Aditi Shah
Saturday 12/9/23 @ 3:56 PM
Difficulty: 5.14 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 12/9/23 @ 3:45 PM
Difficulty: 3.69 / 10
38kj
77rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 2:44 PM
Difficulty: 7.3 / 10
599kj
85rpm
45%
20mph
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/8/23 @ 10:59 AM
Difficulty: 2.96 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Friday 12/8/23 @ 10:37 AM
Difficulty: 0 / 10