Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 8:48 PM
Difficulty: 0 / 10
296kj
81rpm
46%
20mph
10 min Evening Stretch
Matty Maggiacomo
Tuesday 12/26/23 @ 1:33 AM
Difficulty: 3.21 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Sunday 12/24/23 @ 4:8 PM
Difficulty: 4.92 / 10
 
Sunday 12/24/23 @ 2:58 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Jess King
Saturday 12/23/23 @ 3:56 PM
Difficulty: 0 / 10
 
20 min Lower Body Strength
Jermaine Johnson
Saturday 12/23/23 @ 3:33 PM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/23/23 @ 3:24 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 12/23/23 @ 3:18 PM
Difficulty: 4.14 / 10
43kj
92rpm
40%
19mph
30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 2:47 PM
Difficulty: 6.94 / 10
302kj
84rpm
46%
20mph
30 min Kelly Clarkson Ride
Cody Rigsby
Saturday 12/23/23 @ 2:15 PM
Difficulty: 7.42 / 10
310kj
83rpm
47%
20mph