aceycakes
Carmel, IN
Total Rides: 2354
Following
aceycakes
Carmel, IN
Total Rides: 2354
Following
Workouts
20 min Full Body Strength: Week 2, Day 1
Andy Speer
Monday 1/8/24 @ 9:13 PM
Difficulty: 6.75 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/7/24 @ 3:1 PM
Difficulty: 0 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 1/7/24 @ 2:49 PM
Difficulty: 4.13 / 10
77kj
83rpm
41%
18mph
305kj
82rpm
46%
20mph
477kj
86rpm
45%
20mph
kj
rpm
%
0mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 1/6/24 @ 2:57 PM
Difficulty: 3.25 / 10
20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Saturday 1/6/24 @ 2:35 PM
Difficulty: 6.33 / 10