aceycakes
Carmel, IN
Total Rides: 2354
Following
aceycakes
Carmel, IN
Total Rides: 2354
Following
Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 1:57 AM
Difficulty: 4.15 / 10
20 min Full Body Strength: Week 2, Day 3
Andy Speer
Friday 1/12/24 @ 12:5 PM
Difficulty: 6.52 / 10
20 min Full Body Strength: Week 2, Day 2
Andy Speer
Tuesday 1/9/24 @ 1:44 PM
Difficulty: 7.56 / 10
37kj
80rpm
41%
18mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 1/9/24 @ 12:46 PM
Difficulty: 7.02 / 10
438kj
84rpm
44%
20mph