aceogirl
Washington, DC
Total Rides: 529
Following
aceogirl
Washington, DC
Total Rides: 529
Following
Workouts
30 min Black History Month Ride
Hannah Frankson
Wednesday 11/1/23 @ 1:58 PM
Difficulty: 7.14 / 10
148kj
74rpm
38%
15mph
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Monday 9/18/23 @ 4:27 PM
Difficulty: 6.64 / 10
160kj
74rpm
39%
15mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Friday 9/15/23 @ 1:42 PM
Difficulty: 7.36 / 10
153kj
81rpm
36%
15mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/12/23 @ 2:17 PM
Difficulty: 6.56 / 10
10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/12/23 @ 2:5 PM
Difficulty: 6.36 / 10