Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/6/23 @ 5:11 PM
Difficulty: 6.77 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/6/23 @ 4:59 PM
Difficulty: 5.83 / 10
77kj
77rpm
37%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/3/23 @ 10:21 PM
Difficulty: 6.39 / 10
156kj
71rpm
39%
15mph
20 min The Little Mermaid Upper Body
Robin Arzón
Thursday 11/2/23 @ 9:44 PM
Difficulty: 0 / 10
93kj
74rpm
37%
14mph
20 min Black History Month Full Body
Jermaine Johnson
Wednesday 11/1/23 @ 2:42 PM
Difficulty: 0 / 10