Workouts

10 min Miguel Chest & Back Strength
Rad Lopez
Thursday 11/9/23 @ 5:12 PM
Difficulty: 0 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/9/23 @ 5:1 PM
Difficulty: 7.63 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Thursday 11/9/23 @ 4:38 PM
Difficulty: 6.9 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 11/9/23 @ 4:4 PM
Difficulty: 7.79 / 10
149kj
76rpm
37%
15mph
30 min Hip Hop 50 Bootcamp
Jess Sims
Wednesday 11/8/23 @ 4:12 PM
Difficulty: 7.82 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/7/23 @ 10:39 PM
Difficulty: 6.84 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/7/23 @ 10:17 PM
Difficulty: 7.27 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/7/23 @ 10:6 PM
Difficulty: 5.39 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 9:44 PM
Difficulty: 7.22 / 10
98kj
70rpm
39%
15mph
10 min Glutes & Legs Strength
Robin Arzón
Monday 11/6/23 @ 5:33 PM
Difficulty: 7.51 / 10