Workouts
156kj
80rpm
36%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 11/15/23 @ 5:9 PM
Difficulty: 7.02 / 10
20 min Chest & Back Strength
Andy Speer
Wednesday 11/15/23 @ 4:46 PM
Difficulty: 7.33 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/15/23 @ 4:31 PM
Difficulty: 5.39 / 10
151kj
78rpm
36%
15mph
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 11/13/23 @ 3:55 PM
Difficulty: 6.93 / 10
162kj
70rpm
41%
15mph