Workouts

10 min Core Strength
Rad Lopez
Monday 11/20/23 @ 5:59 PM
Difficulty: 6.38 / 10
 
30 min Sample That Ride
Denis Morton
Monday 11/20/23 @ 5:24 PM
Difficulty: 7.19 / 10
156kj
80rpm
36%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 11/15/23 @ 5:9 PM
Difficulty: 7.02 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 11/15/23 @ 4:46 PM
Difficulty: 7.33 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/15/23 @ 4:31 PM
Difficulty: 5.39 / 10
 
30 min Hip Hop Ride
Camila Ramón
Wednesday 11/15/23 @ 3:57 PM
Difficulty: 7.52 / 10
151kj
78rpm
36%
15mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 11/13/23 @ 4:16 PM
Difficulty: 6.78 / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 11/13/23 @ 3:55 PM
Difficulty: 6.93 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/13/23 @ 3:43 PM
Difficulty: 7.44 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Monday 11/13/23 @ 3:10 PM
Difficulty: 7.38 / 10
162kj
70rpm
41%
15mph