Workouts

5 min Gratitude Meditation
Kristin McGee
Friday 4/7/23 @ 2:14 PM
Difficulty: 3.43 / 10
 
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Thursday 4/6/23 @ 3:7 PM
Difficulty: 6.76 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 4/6/23 @ 2:56 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Rad Lopez
Thursday 4/6/23 @ 2:43 PM
Difficulty: 6.74 / 10
 
15 min AFO Ride: KAYTRANADA
Cliff Dwenger
Thursday 4/6/23 @ 2:26 PM
Difficulty: 6.84 / 10
81kj
71rpm
43%
15mph
10 min Morning Meditation
Kirra Michel
Thursday 4/6/23 @ 1:36 PM
Difficulty: 3.33 / 10
 
20 min Shadowboxing
Rad Lopez
Wednesday 4/5/23 @ 2:22 PM
Difficulty: 6.58 / 10
 
20 min Pop Pilates
Aditi Shah
Wednesday 4/5/23 @ 1:56 PM
Difficulty: 5.7 / 10
 
10 min Breathing Meditation
Anna Greenberg
Wednesday 4/5/23 @ 1:28 PM
Difficulty: 2.83 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 1:58 PM
Difficulty: 6.89 / 10