Workouts
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Thursday 4/6/23 @ 3:7 PM
Difficulty: 6.76 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 4/6/23 @ 2:56 PM
Difficulty: 7.28 / 10
15 min AFO Ride: KAYTRANADA
Cliff Dwenger
Thursday 4/6/23 @ 2:26 PM
Difficulty: 6.84 / 10
81kj
71rpm
43%
15mph
10 min Breathing Meditation
Anna Greenberg
Wednesday 4/5/23 @ 1:28 PM
Difficulty: 2.83 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 1:58 PM
Difficulty: 6.89 / 10