Workouts

10 min Trap Core Strength
Adrian Williams
Wednesday 4/19/23 @ 2:31 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Cody Rigsby
Wednesday 4/19/23 @ 1:59 PM
Difficulty: 7.45 / 10
168kj
74rpm
40%
16mph
10 min Morning Meditation
Ross Rayburn
Wednesday 4/19/23 @ 1:34 PM
Difficulty: 3.25 / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 4/17/23 @ 12:52 PM
Difficulty: 3 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 4/14/23 @ 12:55 PM
Difficulty: 2.99 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 4/13/23 @ 2:23 PM
Difficulty: 6.45 / 10
 
30 min Women x Hip Hop Ride
Ally Love
Thursday 4/13/23 @ 1:50 PM
Difficulty: 7.47 / 10
146kj
80rpm
35%
15mph
10 min Morning Meditation
Aditi Shah
Thursday 4/13/23 @ 1:29 PM
Difficulty: 3.67 / 10
 
5 min Peace Meditation
Ross Rayburn
Wednesday 4/12/23 @ 1:41 PM
Difficulty: 4.03 / 10
 
10 min Breathing Meditation
Aditi Shah
Tuesday 4/11/23 @ 1:45 PM
Difficulty: 3.09 / 10