Workouts

Flash 15
Jess Sims
Wednesday 5/10/23 @ 2:29 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 2:16 PM
Difficulty: 7.73 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 5/10/23 @ 1:53 PM
Difficulty: 7.19 / 10
106kj
75rpm
38%
15mph
20 min Upper Body Strength
Logan Aldridge
Tuesday 5/9/23 @ 2:14 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 5/9/23 @ 2:2 PM
Difficulty: 6.57 / 10
 
20 min Hip Hop Ride
Camila Ramón
Tuesday 5/9/23 @ 1:40 PM
Difficulty: 7.24 / 10
108kj
73rpm
39%
15mph
30 min Hip Hop Bootcamp
Jess Sims
Tuesday 5/2/23 @ 9:9 PM
Difficulty: 7.96 / 10
 
20 min H.E.R. Full Body Strength
Jermaine Johnson
Saturday 4/29/23 @ 9:55 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 4/21/23 @ 1:55 PM
Difficulty: 3.44 / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 4/21/23 @ 1:44 PM
Difficulty: 0 / 10