Workouts
30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 12/18/23 @ 1:38 PM
Difficulty: 6.55 / 10
175kj
82rpm
38%
16mph
20 min Bodyweight Strength
Callie Gullickson
Friday 12/15/23 @ 10:31 AM
Difficulty: 5.83 / 10
20 min Bodyweight Strength
Callie Gullickson
Thursday 12/14/23 @ 9:41 AM
Difficulty: 5.83 / 10
20 min Bodyweight Strength
Callie Gullickson
Sunday 12/10/23 @ 9:55 AM
Difficulty: 5.83 / 10
20 min Bodyweight Strength
Callie Gullickson
Saturday 12/9/23 @ 9:39 AM
Difficulty: 5.83 / 10
20 min Bodyweight Strength
Callie Gullickson
Thursday 12/7/23 @ 9:17 AM
Difficulty: 5.83 / 10