Workouts

30 min Walk + Talk
Matty Maggiacomo
Friday 1/12/24 @ 6:16 PM
Difficulty: 6.11 / 10
 
30 min Disney Walk + Run
Rebecca Kennedy
Friday 1/12/24 @ 3:11 PM
Difficulty: 6.12 / 10
 
30 min Classic Rock Walk
Susie Chan
Friday 1/12/24 @ 3:9 PM
Difficulty: 5.36 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 1/11/24 @ 5:12 PM
Difficulty: 5.68 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Wednesday 1/10/24 @ 3:29 PM
Difficulty: 5.38 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/5/24 @ 12:52 PM
Difficulty: 6.9 / 10
269kj
81rpm
39%
16mph
60 min Pop Walk
Jess King
Wednesday 1/3/24 @ 12:26 PM
Difficulty: 6.69 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 1/1/24 @ 2:34 PM
Difficulty: 3.19 / 10
13kj
82rpm
25%
11mph
20 min Tabata Ride
Ally Love
Monday 1/1/24 @ 2:13 PM
Difficulty: 8.23 / 10
126kj
82rpm
37%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 1/1/24 @ 2:2 PM
Difficulty: 4.95 / 10
38kj
76rpm
33%
13mph