Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/5/24 @ 12:52 PM
Difficulty: 6.9 / 10
269kj
81rpm
39%
16mph
13kj
82rpm
25%
11mph
126kj
82rpm
37%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 1/1/24 @ 2:2 PM
Difficulty: 4.95 / 10
38kj
76rpm
33%
13mph