Workouts

15 min Low Impact Ride
Christine D'Ercole
Sunday 1/21/24 @ 2:6 PM
Difficulty: 5.3 / 10
59kj
83rpm
30%
13mph
30 min Walk & Talk
Matty Maggiacomo
Sunday 1/21/24 @ 1:28 PM
Difficulty: 5.98 / 10
 
30 min Power Walk
Matty Maggiacomo
Saturday 1/20/24 @ 1:56 PM
Difficulty: 7.1 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Friday 1/19/24 @ 12:52 PM
Difficulty: 5.15 / 10
68kj
75rpm
35%
14mph
15 min 2000s Walk
Jess King
Friday 1/19/24 @ 12:28 PM
Difficulty: 6.67 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/17/24 @ 1:57 PM
Difficulty: 0 / 10
 
30 min Move for You: Walk
Jess King
Sunday 1/14/24 @ 6:4 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Rebecca Kennedy
Sunday 1/14/24 @ 1:15 PM
Difficulty: 5.97 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Sunday 1/14/24 @ 12:51 PM
Difficulty: 5.36 / 10
57kj
79rpm
31%
13mph
30 min 80s Walk
Rebecca Kennedy
Saturday 1/13/24 @ 12:16 PM
Difficulty: 5.97 / 10