Workouts

45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 1/28/24 @ 2:11 PM
Difficulty: 6.93 / 10
275kj
80rpm
38%
16mph
30 min Pop Walk
Jess King
Saturday 1/27/24 @ 3:51 PM
Difficulty: 6.48 / 10
 
30 min Pop Walk
Jeffrey McEachern
Saturday 1/27/24 @ 3:48 PM
Difficulty: 6.18 / 10
 
30 min 90s Walk
Jeffrey McEachern
Saturday 1/27/24 @ 2:13 PM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Friday 1/26/24 @ 1:32 PM
Difficulty: 6.31 / 10
228kj
79rpm
35%
15mph
15 min 90s Walk
Matty Maggiacomo
Friday 1/26/24 @ 1:12 PM
Difficulty: 5.14 / 10
 
Friday 1/26/24 @ 1:11 PM
Difficulty: NaN / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 1/24/24 @ 6:14 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/24/24 @ 1:57 PM
Difficulty: 5.86 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Monday 1/22/24 @ 1:29 PM
Difficulty: 5.75 / 10
146kj
83rpm
33%
15mph